Biba Bida Visits Paradera for Christmas Breakfast and Hersengymnastiek

On Thursday, December 12th, the Biba Bida activity of the Red Cross Aruba arrived early in the Paradera area for all those elders who registered to participate. The age range of the group during this event was from 65 – 92 years. The morning included a nice Christmas breakfast followed by a very interesting and educational quiz (hersengymnastiek) facilitated by George Winterdaal. During a break, Sofie Slegers from Qi Gong Aruba also did a Qi Gong session with the group showing them how to stimulate the energy circulation and oxygen in the body by teaching them to practice Qi Gong massage. After this, the second half of the quiz took place.

Congratulations to the winning team “Tutti Frutti” Biba Bida invited everyone present for the 2020 program and to stay pending for the events. Biba Bida…Live Life…everyday counts and is important!